Depression is a serious medical condition that an estimated 19 million people suffer from on a yearly basis. A large number of individuals do not seek treatment for a depressive condition; however, such a condition often requires crucial attention in order to prevent the condition from worsening or other conditions from developing. Generally, those that suffer from this condition have a lack of energy or motivation, they lose interest in activities that were once enjoyed, have a loss of appetite, or become easily frustrated and irritable, which often interferes with daily life–work, family, and socialization. However, such a condition has become widely recognized and accepted over the years with the over-whelming number of people–children and adults alike–that suffer from depression. objawy depresji
Depression is not a condition to be ashamed of, and is an understandably accepted occurrence in today’s society. With mild, moderate, and even severe anxiety, there are all natural treatment options available–such as the use of fish oils. When most people seek treatment for depression they are initially prescribed medication from their physician in the form of a pill or are referred to a therapist for further evaluation of the condition. Although these anti-depressant medicines may work, there have been several dangerous side-effects linked with anti-depressant medications and the individuals that suffer from depression and take these medications on a regular basis.
If these side-effects occur, it could further hinder those that take the prescribed medications. In more severe cases, there have even been anti-depressant medications that have been linked to suicide or suicidal thoughts and tendencies. However, there is an all natural, side-effect free way to help fight depression and gain your life back. It has been scientifically proven that the use of fish oils is linked with increased serotonin levels in the body, which directly help ease symptoms of depression. Additionally, a daily intake of fish oil greatly helps to reduce, or even cure, a depressive condition.
What Causes Depression?
Depression is caused by physical changes in the brain and an imbalance of chemicals–neurotransmitters–that carry the brain signals to your nerves. Specifically, low serotonin levels in the brain are responsible for depressive changes. There is not one particular cause that triggers depression, and it usually develops from exposure to several different factors together. Such as genetics, which means the condition very well could have been passed on from a parent or from past generations. If you are aware of relatives that have suffered from depressive episodes or long term depression, the odds of developing the condition yourself automatically increase.
Traumatic events and stress are also substantial causes of depression. In today’s economy, people are stricken with financial woes and fears of where their next paycheck may come from or how to put dinner on the table. Also, those that suffer the loss of a loved one, or a person carrying a traumatic experience, such as an assault, with them on a daily basis also commonly battle depression. Most people often think individuals with low self-esteem already suffer from depression, and simply have low self-esteem because they are depressed. On the contrary, those that lack self-confidence or self-esteem are often found to be pessimistic people by nature, and eventually exhibit depressive symptoms at some point in their lives after dealing with low self-esteem issues for a substantial period of time. Individuals that are products of a sexually, physically, or emotionally abusive environment, or an environment with constant conflicts, such as an impending divorce, often develop a case of depression.
The consumption of certain medications have also been linked to cases of depression. It has been found that many individuals that suffer from high blood pressure and take medication to help control such conditions, such as beta blockers or reserpine, often develop depression because of the interference in the transmission of the neurotransmitters in the brain. Additionally, there are also individuals that suffer from other physical and medical conditions–such as cancer, HIV and AIDS, or even heart failure–that struggle to come to grips with the fact that they may have a decreased or limited amount of time with family and friends, and are unable to accomplish all of their desires before leaving everyone and everything behind them. With depression, it has been established that other conditions often accompany depression. These other conditions include, but are not limited to, anxiety, schizophrenia, eating disorders, as well as substance abuse in order to acquire a small level of relief from such depression conditions. With the daily intake of fish oils, however, the odds of developing depression or additional condition that coincide with depression greatly decrease or become eliminated all together.